Morning sickness is commonly experienced by pregnant women. During the early period of pregnancy, many women feel nauseous and vomit. The following are some ways to alleviate morning sickness.
1. Choosing Food During Pregnancy 1) If you eat out often, you should choose meals that are rich in protein and eat plenty of vegetables.
Rules to Follow While Pregnant Wash Your Hands - After using the bathroom - After changing diapers - After touching pets - Before and after handling food Handle Different Foods Separately Use different knives and chopping boards...
Smoking while pregnant greatly increases the chance of having an underweight baby. If you or the people around you smoke while you’re pregnant, your fetus will be inhaling the smoke as...
Folic acid is a type of B vitamin that is essential for the healthy growth of an embryo. It is required for the normal growth of a embryo’s spine, brain and...
An expecting mother should consume more calories than normal to ensure her own health and the sound development of her baby. But these additional calories should come from a healthy...
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